Now, the discipline of Yoga
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You will discover your inner witness
You will get a basic knowledge of your body
You will discover the difference between ordinary knowledge and the immediacy of knowing
You will cut through inner veils like judging yourself
You will learn to talk, touch and love your body
You will experience the joy of freedom from past and future
You will be touched by life forces as survival, social, eros, love, truth and their spiritual unity
You will learn the art of breathing
You will learn how to relax
You will meditate and you will play
You will touch the experience of presence
You will enter into the mystery of who you are, always have been, always will be, but simply forgot.
A multitude of inner touches, through the body and the soul will be guided in these classes. The sun and the moon, inviting, day and night, to discover and live. Our true nature as joyous sovereigns on planet earth.