This two-day retreat is about ๐๐๐ข๐ง๐ ๐๐จ๐ฆ๐๐จ๐ซ๐ญ๐๐๐ฅ๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ฌ๐ค๐ข๐ง. Through meditation, breath, movement, guided exercises and conscious communication, we will explore what it means to ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐๐๐๐ฅ ๐๐ญ ๐ก๐จ๐ฆ๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ.
This weekend supports your journey in developing emotional awareness, setting healthy boundaries, deepening self-love, and having more meaningful connections with others. We prioritize creating a safe, grounded environment with clear instructions. ๐๐ฏ๐๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ๐ข๐ฌ ๐๐ง ๐ข๐ง๐ฏ๐ข๐ญ๐๐ญ๐ข๐จ๐ง, meaning you are always welcome to participate in a way that feels good for you, adjust an exercise, or step away for a break.
โฏ๏ธ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐
Tantra can bring up fear or misunderstandings. For us tantra is a practical path of presence, awareness, and love. It invites us to accept our whole self, including mind, body, emotions, strengths, and vulnerabilities.
Instead of fighting parts of ourselves, we learn to meet them with curiosity and compassion. When we feel complete within ourselves, connecting with others becomes much easier.
Everything we do is based on consent, respect, and clear choices. You can always participate at your own pace.
โจ ๐๐๐๐ ๐๐'๐๐ ๐๐๐๐๐๐๐๐๐๐
During the weekend you'll experience a mix of:
๐ฟ Meditation
๐ Movement & Dance
๐คฒ Connection Exercises
๐ง Embodiment Practices
โค๏ธ Heart-opening Experiences
๐ซ ๐๐๐๐ ๐๐'๐๐ ๐๐๐๐๐๐๐
โค๏ธ Self-love and body acceptance
๐ Releasing shame, guilt and negative beliefs
๐ค Healthy boundaries & consent
๐ฟ Nervous system regulation & co-regulation
๐ฅ Awakening and directing your life-force energy
๐ถ Inner child work
๐ง Practices to come back to your body
๐คฒ Conscious communication tools
๐ Bringing more compassion into everyday life
๐ผ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐
๐๐
You are welcome here whether this is your first tantra experience or youโve walked this path for years. All genders, sexual orientations, ages, and backgrounds are welcome.
If you come as a couple, you are welcome to stay together for all partner exercises.
๐ ๐๐๐๐๐๐๐๐
Saturday & Sunday, October 24 - 25
๐ธ 11.00 Doors open
๐ธ 11:15 Morning Workshop
๐ธ 13:30 Potluck Lunch
๐ธ 14:00 Afternoon Workshop
๐ธ 17:30 Integration & Closing
For more info click here.