"Meditation is not a solution to any problem, it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin."
“Happiness is man's nature. You need not worry about happiness at all, it is already there. It is in your heart – you just have to stop being unhappy, you have to stop the mechanism functioning which creates unhappiness.”