Golden Rain meditation | ook via Zoom

“If you take a mental case into a Zen monastery, they put him in isolation for three weeks; nobody talks to him—just the opposite of psychoanalysis—nobody talks to him, nobody listens to him. They just keep him isolated; somebody goes, absolutely silently, and puts the food there, comes back. He has to live with himself for three weeks … and miracles have been happening down the ages. Just putting him there for three weeks in isolation, slowly he cools down—no psychoanalysis, no therapy, just isolation. In fact, he was suffering too much from people, from the stress of being in a crowd continually.”