Description:
We invite you to our meditation days that happen once every 3 month, each meditation day has a specific theme.
The theme of each time is connected with the content and experiences of the groups and trainings offered by the Essential Psychotherapy Institute (EPI). The meditation days can either be a pre-taste of these groups or trainings, or can allow a deepening of your process if you are already in training. They can be an opportunity for you in any case to connect more deeply with yourself.
Coming in contact with yourself is a support to face your issues that you are dealing with at the moment.
We start with an in depth exploration of dynamic meditation, and after a breakfast break we introduce ourselves and set our intent towards the theme of the meditation day. We continue with a variety of meditations, supported with elements of grounding, bodywork and other exercises.
June 22st | 2025 - 4th Meditation day: Beyond the Conditioned Mind
The day is facilitated by Adhira and Gosia, facilitator and trainee of the EPI.
Please contact Adhira if you like to attend:prem1adhira@gmail.com, +31 636 00 26 34
You will receive more information about a week before the date, via email.
The next dates for our meditation days are:
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August 31st | 2025 - 5th Meditation day: The light within
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November 16th | 2025 - 6th Meditation day: Body of Bliss
We are looking forward to meeting you!