"Meditation is not a solution to any problem, it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin."
“Become aware of the whole, of everything, because escaping means we are choosing something from the whole, from the total, to leave, and something else to hold on to. This is the only way to escape. Escaping means, ‘We will drop something and hold onto something else'."