"Meditation is not a solution to any problem, it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin."
"Try in small things not to bring the mind in. You look at a flower - you simply look. You don’t say, ‘Beautiful!’ ‘Ugly!’ You don’t say anything! Don’t bring words, don’t verbalize. Simply look. The mind will feel uncomfortable, uneasy. The mind would like to say something. You simply say to the mind, ‘Be silent! Let me see. I will just look.' "