We are offering the sixth in our series of MEDITATION DAYS, the theme of the day is: 'Body of Bliss'
We are looking forward to see you and accompany you in your process. The meditations, bodywork and processing will orient us to connect with our feelings, our vulnerability and our innocence again. We want to reconnect with our inner child and the state of our child-like innocence. We start with grounding back into our body and our feelings. When we are truly connected with ourselves our vulnerability becomes accessible to us. Being in touch with ourselves in this way makes it possible to perceive reality and be present in the here and now. We look at all what hinders to be in the real.
In an atmosphere of trust that we create together you receive the support to share and deepen in your process, connecting with yourSelf and your inner child. Our day of exploration offers meditation, bodywork and other exercises that will help you get grounded and be able to let go.
The day is facilitated by Adhira and Gosia, facilitator and trainee of the EPI.
Theme of the 6th Meditation Day: Body of Bliss
Program:
08.00: reception and tea
08.15: Dynamic meditation (with explanation)
09.30 - 10.30: Break for breakfast and shower
10.30 - 13.00: Introduction of theme and space for sharing followed by active meditation
13.00 - 14.15: Break for lunch
14.30 - 18.30: Bodywork that supports the theme of the day, active meditations, support for your process and sharing.
You are welcome to sign up for the whole day. The cost is early bird €75 and a regular price €85. Payment can be made on the day in cash or via transfer. It is also possible to just come for the Dynamic meditation in the morning (cost €5).
Please contact Adhira if you like to attend: prem1adhira@gmail.com, +31 636 00 26 34
You will receive more information via email during the week before the date.
Adhira: prem1adhira@gmail.com, +31 636 00 26 34
Gosia: mjasiecka@gmail.com
We are looking forward to meet you there!
With Love,
Adhira and Gosia