Meditation Days
Info
Whole day €75 or for half a day €45
The team of the Essential Psychotherapy Institute are inviting you to our quarterly meditation days that we now offer like this for the first time, with a specific theme.
The theme follows the groups and trainings, so that the meditation days allow for deepening and enhancing of those participating already or as a beautiful introduction to starting one of the groups or trainings. In addition they can be a stand-alone experience for connecting more deeply within and investigating your relationship with yourself or an aspect of your life.
We will open with an introduction to dynamic meditation, and after a breakfast break introduce the theme with a chance to introduce yourself and why you attend, so we can support your intent. We continue with a variety of meditations according to the theme supported with elements of grounding, bodywork and other supportive exercises.
We finish with a final sharing.
Theme of the first day is INNER CHILD, leading up to the Inner Child groups that start again September 5th.
First day: August 25th
Theme: Inner Child
You are welcome to sign up for the whole day: €75
Or for half a day: €45
The Second Meditation Day will be:
November 30th;
Theme: Embodiment. This serves to lead up to the start of Power of Light training in February 19 - 23 2025.
The next two dates are to be confirmed.
Themes:
- Empowerment
- Beyond the Conditioned Mind