Our Sacred Earth dance meditation
Wajid Team | Hansa
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Met extra dansmuziek.
This meditation is created by Veeresh at the Humaniversity with the message 'This Earth does not belong to us, we belong to this Earth'. It has 10 stages and involves dancing and shaking. Through stages of shaking, gentle movement that loosens the muscles and releases tensions, of dancing and stillness, you can let go of stress and worries that keep you from enjoying life.