a social meditation by Veeresh
Learn about your emotions, release your stress and reclaim the joy of being alive.
This two-hour meditation guides you in a safe and supportive environment through 14 aspects of the human experience: hatred, forgiveness, love, stamina, life energy, chaos, dance, sadness, laughter, sensuality, chanting, silence, respect and sharing.
The AUM is a Social Meditation that combines movement, role playing and vocal expression.
By participating in the AUM you can experience a deep sense of aliveness, warmth, relaxation and acquire a taste for life again!
See also: AUM meditation by Vereesh, Humaniversity