Cleaning as Meditation
Van buiten & van binnen, van binnenuit en binnenste buiten. Wajid wordt intens gebruikt en verdient extra aandacht en daarbij geldt dat vele handen licht werk maken.
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“Creativity means enjoying any work as meditation; doing any work with deep love.”
"It is not a question of what you are doing, the question is how you are doing it. You can clean the floor like a robot, a mechanical thing; you have to clean it, so you clean it. Then you miss something beautiful. Then you waste those moments in only cleaning the floor. Cleaning the floor could have been a great experience; you missed it. The floor is cleaned but something that could have happened within you has not happened. If you were aware, not only the floor but you would have felt a deep cleansing.”
"Work is a necessary part of your transformation. Groups clean your mind but without work the mind will again gather rubbish. Meditation takes you into beyond-the-mind, but it starts cutting roots from the body-mind, and I want you to be with a wholesome integrated personality. Therapists clean the rubbish that centuries have poured into the mind, then work should make the body rooted in the ground, and then meditation can grow like flowers of a tree in the high sky.”
"People need to change the attitude that exists about work, particularly in the Western mind. Meditation should be part of the work, not separate from it.
"Work and relaxation are not contradictory. In fact, the more you put yourself into work the deeper you can go into relaxation. So both are important. The harder you work the deeper you can relax. Work is valuable. It will bring humbleness and silence. People should feel that their work is something very special, and that whatever work they do is respectable."
"The emphasis should be on full-time work. 6 hours a day is perfectly okay. Work is part of the whole program – when you work, work as if it were a group therapy. Call it "work meditation". If you really want to meditate and get into yourself, at least 6 hours work is a necessity – is part of the whole change in your energy. It is scientific. For 6 hours you should forget everything else – forget the whole world, forget your problems – whatever work it is, be total in it. Then something is possible."
"It is a very western idea of having a separation between the work and enjoyment; it is a very Christian idea – that God worked for 6 days and on the seventh he rested. But my vision is totally against this whole idea from the past. I am giving you a totally new vision, a totally new man who is not split into work and rest. For me relaxation and work are not opposite. I am not at all in favor of people feeling they work too hard and they need a rest or a break to relax and that they have to go somewhere away, away from the work. My vision is that you enjoy totally whatever you are doing, I am not against swimming or against fresh air, or against lakes. It is the split that I am against, the separation that this is work and this is enjoyment, the idea that I need to go to the lake for a break, to relax, to get away from the work."