Learn silence. And at least with your friends, with your lovers, with your family, with your fellow travellors here, sit in silence sometimes. Don´t go on gossiping, don´t go on talking. Stop talking, and not only on the outside - stop the inner talk. Be in an interval. Just sit, doing nothing, just being presences to each other. And soon you will start finding a new way to communicate. And that is the right way.